{"id":4147,"date":"2020-05-08T10:36:32","date_gmt":"2020-05-08T02:36:32","guid":{"rendered":"https:\/\/www.centurystrong.com.hk\/?p=4147"},"modified":"2020-05-08T10:57:43","modified_gmt":"2020-05-08T02:57:43","slug":"%e8%a3%9d%e4%bf%ae%e8%a8%ad%e8%a8%88%e5%b8%b8%e8%a6%8b%e5%95%8f%e9%a1%8c%ef%bc%8d%e7%aa%97%e6%88%b6%e6%84%88%e5%a4%a7%e9%80%9a%e9%a2%a8%e6%84%88%e5%a5%bd%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.centurystrong.com.hk\/en\/2020\/05\/08\/%e8%a3%9d%e4%bf%ae%e8%a8%ad%e8%a8%88%e5%b8%b8%e8%a6%8b%e5%95%8f%e9%a1%8c%ef%bc%8d%e7%aa%97%e6%88%b6%e6%84%88%e5%a4%a7%e9%80%9a%e9%a2%a8%e6%84%88%e5%a5%bd%ef%bc%9f\/","title":{"rendered":"\u88dd\u4fee\u8a2d\u8a08\u5e38\u898b\u554f\u984c\uff0d\u7a97\u6236\u6108\u5927\u901a\u98a8\u6108\u597d\uff1f"},"content":{"rendered":"<p><strong>\u901a\u98a8\u5c31\u597d\u50cf\u623f\u5b50\u7684\u65b0\u9673\u4ee3\u8b1d\uff0c\u53ef\u5c07\u4e0d\u826f\u7684\u7269\u8cea\u5e36\u8d70\uff0c\u4f46\u4e26\u4e0d\u662f\u7a97\u6236\u6108\u5927\uff0c\u901a\u98a8\u689d\u4ef6\u6108\u597d\uff01\u4e3b\u8981\u770b\u7a97\u6236\u672c\u8eab\u6240\u8a2d\u8a08\u7684\u958b\u53e3*\uff0c\u6700\u8d77\u78bc\u8981\u8d85\u904e\u7a97\u5b50\u672c\u8eab\u7684 1\/4 \u4ee5\u4e0a\uff0c\u624d\u80fd\u5c07\u5916\u9762\u7684\u98a8\u5c0e\u5165\u623f\u5b50\u88e1\u3002<\/strong><\/p>\n<p><strong>\u4f8b\u5982\u4f4f\u5b85\u5e38\u898b\u7684\u5916\u63a8\u7a97\u53ca\u6a6b\u62c9\u7a97\uff0c\u4fbf\u6709\u4e8c\u5206\u4e4b\u4e00\u7684\u901a\u98a8\u53e3\u9762\u7a4d\uff0c\u7b97\u662f\u5408\u683c\u7684\uff0c\u63a5\u4e0b\u4f86\u5c31\u8981\u5275\u9020\u7a97\u8207\u7a97\uff0c\u6216\u8005\u7a97\u8207\u9580\u7684\u5c0d\u6d41\u4f4d\u7f6e\uff0c\u4f7f\u5c4b\u5167\u7684\u98a8\u6d41\u52d5\u3002<\/strong><\/p>\n<p><strong>\u800c\u73fe\u4eca\u6d41\u884c\u7684\u5927\u9762\u7a4d\u5f37\u5316\u73bb\u7483\u7a97\uff0c\u82e5\u6c92\u6709\u958b\u53e3\uff0c\u4e5f\u53ea\u80fd\u7b97\u662f\u900f\u660e\u7684\u7a97\uff0c\u800c\u975e\u7a97\u6236\uff0c\u9019\u9ede\u5728\u8a2d\u8a08\u7a7a\u9593\u6642\u5fc5\u9700\u8981\u6ce8\u610f\uff01<\/strong><\/p>\n<p><strong>*\u300c\u958b\u53e3\u300d\uff1f<\/strong><br \/>\n<strong>\u958b\u53e3\u7684\u610f\u601d\u662f\u6307\u9580\u8207\u7a97\u3002\u958b\u53e3\u7684\u8a2d\u8a08\u76f4\u63a5\u5f71\u97ff\u5230\u4e00\u500b\u5efa\u7bc9\u7269\u7684\u81ea\u7136\u901a\u98a8\u53ca\u63a1\u5149\uff0c\u4ee5\u53ca\u9694\u71b1\u7b49\u529f\u80fd\u3002\u958b\u53e3\u592a\u591a\u6216\u592a\u5927\u6703\u5c0e\u81f4\u5ba4\u5167\u4fdd\u66d6\u5dee\uff0c\u592a\u5c0f\u53c8\u6703\u5bb9\u6613\u751f\u7522\u60b6\u71b1\u3001\u63a1\u5149\u4e0d\u4f73\u53ca\u4e0d\u901a\u98a8\u7684\u60c5\u6cc1\u7b49\u3002\u6240\u4ee5\uff0c\u958b\u53e3\u8207\u5be6\u7246\u90e8\u9762\u7a4d\u6bd4\u4f8b\u6700\u597d\u4e0d\u8d85\u904e30%\uff08\u4f4f\u5b85\uff09\u3002<\/strong><\/p>\n<p><strong>\u8cc7\u6599\u4f86\u6e90\uff1a<\/strong><\/p>\n<ul>\n<li><strong>\u300a\u88dd\u4fee\u524d\u3001\u88dd\u4fee\u5f8c\u7121\u6bd2\u5bb6\u4e00\u672c\u901a\u300b<\/strong><\/li>\n<li><strong>\u5927\u5c71\u7a7a\u9593\u8a2d\u8a08\u4e3b\u6301\u8a2d\u8a08\u5e2b\u8d99\u5143\u9d3b<\/strong><\/li>\n<li><strong>\u6f84\u6bd3\u7da0\u5efa\u7bc9\u8a2d\u8a08\u9867\u554f\u516c\u53f8\u7e3d\u7d93\u7406\u9673\u91cd\u4ec1<\/strong><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\u901a\u98a8\u5c31\u597d\u50cf\u623f\u5b50\u7684\u65b0\u9673\u4ee3\u8b1d\uff0c\u53ef\u5c07\u4e0d\u826f\u7684\u7269\u8cea\u5e36\u8d70\uff0c\u4f46\u4e26\u4e0d\u662f\u7a97\u6236\u6108\u5927\uff0c\u901a\u98a8\u689d\u4ef6\u6108\u597d\uff01<\/p>","protected":false},"author":7,"featured_media":4148,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[149,144],"tags":[],"class_list":["post-4147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-149","category-144"],"_links":{"self":[{"href":"https:\/\/www.centurystrong.com.hk\/en\/wp-json\/wp\/v2\/posts\/4147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centurystrong.com.hk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centurystrong.com.hk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centurystrong.com.hk\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centurystrong.com.hk\/en\/wp-json\/wp\/v2\/comments?post=4147"}],"version-history":[{"count":3,"href":"https:\/\/www.centurystrong.com.hk\/en\/wp-json\/wp\/v2\/posts\/4147\/revisions"}],"predecessor-version":[{"id":4151,"href":"https:\/\/www.centurystrong.com.hk\/en\/wp-json\/wp\/v2\/posts\/4147\/revisions\/4151"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centurystrong.com.hk\/en\/wp-json\/wp\/v2\/media\/4148"}],"wp:attachment":[{"href":"https:\/\/www.centurystrong.com.hk\/en\/wp-json\/wp\/v2\/media?parent=4147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centurystrong.com.hk\/en\/wp-json\/wp\/v2\/categories?post=4147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centurystrong.com.hk\/en\/wp-json\/wp\/v2\/tags?post=4147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}